Living in Los Angeles means being in great shape isn’t a priority – it’s a necessity. Finding time to go to the gym is enough of a professional juggling challenge, so when you’re trimming fat and toning muscle you want the best amenities and programs at your disposal. Sometimes, chain gyms simply lack the specialization needed for your workout or the cleanliness and personalization you expect with a heftier monthly fee. If you’re tired of your chain gym, try out any of these top-notch L.A. boutique gyms.
When you rack up the frequent flyer miles regularly going to conferences and meeting clients around the globe, you will inevitably face the dreaded layover (marooning) that accompanies the airport lifestyle. However, layovers aren’t a reason to tense up and lose your edge. Stay cool and loosen up by grabbing a drink at a world-class bar.
We’re all aware of the pitfalls of hitting the nearest happy hour or social call after work – oftentimes, our office chic simply doesn’t translate into glamorous diva or hunk of the night. You don’t need to lug an entire makeup kit, wardrobe, or beard trimmer around in your car – we have foolproof ways to add swagger to your step as you head straight from work to a memorable night on the town.
Energy production in your body is a delicate balance that requires a wide assortment of enzymes, vitamins, minerals, and proteins to provide a reinvigorating boost and sustainable strength.
This isn’t your father’s world – the one constant in today’s daily grind is change.
Studies continue to pour out that the traditional workweek, and the ball-and-chain sitting desk that accompanies it, is slowly killing us.
Remaining healthy, stress-free, and all-around sane at the office is vital for both job performance and overall happiness. Don’t fall victim to the daily grind – follow these tips to ensure optimal performance while feeling relived, refreshed, and ready for anything.