Overall brain health isn’t something we actively preoccupy ourselves with during the mad dash of life. But why shouldn’t we? A sharp, alert mind is vital to success in professional and personal spheres. Your mind is like a muscle that you should exercise regularly. Boost your natural brainpower and give yourself an edge for success with these natural herbs.

Ginseng

Ginseng has long been lauded as a natural supplement that boosts cognitive brain function, even in miniscule amounts. In addition to improving cognitive function, ginseng is a terrific alternative for many synthetic medications for conditions like ADHD. If that weren’t enough, compounds in ginseng also counteract the effects of radiation.

Gotu Kola

Gotu kola helps to naturally reduce stress and sharpen long-term memory. The chemicals in gotu kola increase blood flow to the brain, which inherently assists one’s memory, concentration, and attention span. Gotu kola functions as an adaptogen, lowering stress by reducing the harmful chemical reactions that occur in our brain when we’re anxious.

Rosemary

Rosemary can be absorbed as an essential oil, but you can benefit from the “brain boost” rosemary provides simply by smelling it. The chemical 8-cineole within rosemary improves speed and accuracy when you’re performing concentration-based tasks and exercises. This compound can be absorbed directly simply by sniffing some rosemary. And hey, the smell alone is soothing.

Ginkgo Biloba

Ginkgo biloba actually helps brain cells regenerate faster, which can help facilitate better long-term memory and overall mental health. The powerful antioxidants within ginkgo biloba help stabilize the brain’s structure, which wards off an array of mental health issues. Though not proven, the blood flow to the brain caused by ginkgo biloba is believed to slow the progression of Alzheimer’s disease.

Incorporating all of these herbs and plants into your life may be challenging, which is why we recommend simply taking UPTIME’s energy tablets. The energy tablets from UPTIME are packed with herbs and compounds like ginseng and ginkgo biloba that directly provide focus, clarity, and a boost to the brain. Life doesn’t slow down – ensure your brain doesn’t either.